Since Myers-Galloway Counseling opened its doors in 2016, I have noticed a trend, specifically among my Black female clients. There was a pattern of a deep sense of responsibility to others, a foggy awareness of personal needs and wants, and an over extension of time and emotional capacity. Before I was even familiar with the word parentification, I realized that my clients’ stories reflected a lack of nurturance in childhood and it was making a huge impact on their lives today.

Working in a leadership position - especially in the C-Suite - will come with additional stress. But Black women are more likely to face more significant obstacles than their white counterparts.

There is power in sharing a space with like-minded people who are working toward achieving similar goals. You can’t put a price on being seen and understood when you are going through a tough time. Black women can achieve their personal goals in two ways: sister circles and group therapy.