Therapy for Parentification | Black Therapist Charlotte, NC

Empowering Black Women Through Therapy

Healing the Burden of Early Responsibilities

Do you often find yourself feeling that your needs and desires are constantly overlooked or dismissed because you've always had to prioritize others? Do you want to reclaim your own identity and explore what it means to prioritize yourself without guilt or shame? Have you been frustrated by the weight of responsibility you've carried since a young age, impacting your relationships and personal well-being?

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Therapy for Parentification can help

Parentification can leave deep emotional scars, shaping your life and relationships in significant ways. Whether you've taken on parental roles for siblings, cared for sick family members, or emotionally supported caregivers, these experiences can affect how you navigate adulthood.

Therapy for Black Women Black Therapist Charlotte NC

Benefits of Parentification Therapy

Less negative thinking patterns

Therapy provides strategies to help you become aware of your thoughts without getting caught up in them

Improved emotional regulation skills

Therapy encourages healthy emotional expression, helping you communicate your feelings effectively

Less sadness, tearfulness and loneliness

Therapy is a place for your emotions to be validated and to help you feel heard and understood

Client Testimonials

"A significant impact on the way we communicate"

“{My Therapist} has had a significant impact on the way that my fiancé and I communicate. We were able to have tough conversations during our sessions, and then do the work to intentionally create those same spaces in our home. We both felt very comfortable with {our therapist} and she has given us many tools to continue the work on ourselves and our relationship.“
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"I don't have to worry about judgement."

“You have been a safe haven for me when my life suddenly felt unsteady and unpredictable. You are able to laugh with me all the while offering professional and heartfelt advice. For one hour in your office I don't have to worry about judgment. I have felt validated and valued!”
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"My happiness now comes from within"

“Before I began therapy with Montina I was in a place in my life where I didn’t trust anyone and felt hopeless. This included family and friend relationships. I hadn’t forgiven my father for wrongdoings in the past and I wasn’t sure how I would forgive him. With the help of Montina, I am figuring out how to love again, how to trust again, but most importantly, how to trust myself and God again. It feels amazing. And my happiness now comes from within. She taught me how to stay in the moment and practical things I could do to keep my thoughts in the moment. I am so grateful for Montina and would recommend her to ANYONE!”
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How Parentification Therapy Works

Click HERE to learn more about Infiniti, who specializes in parentification issues within couples and families. Montina is currently not accepting new clients.
Click HERE to find the best time for you. Choose a time where you can speak privately and share your therapy goals.
Once you and your therapist agree to proceed, we'll start the insurance verification process, which takes about 3 business days. Please have the following ready:
- Blue Cross & Blue Shield, Aetna, or Cigna insurance card (we do not accept Medicaid or Medicare)
- Your Driver's license. All clients must be a resident of North Carolina.
- An electronic payment method (Credit, Debit, or HSA/FSA Card)
Please set aside at least 45 minutes to complete the intake documents before your first session. If your file (consent forms, questionnaires, and payment method) is incomplete, we will need to reschedule your appointment.

Important Note: We do not get involved in short term disability or fit for duty matters.