Myers-Galloway Counseling Blog

Empowering Black Women through Therapy

6 Tips on Setting + Maintaining Your Boundaries—Even When Other People Are Uncomfortable

Let’s talk about boundaries. If you've been on the journey of learning to set healthy boundaries, you've probably noticed something: not everyone’s happy about it! You finally say “no” or take that much-needed break, and suddenly, there’s someone who’s a little too interested in making you feel guilty about it.

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General Company Updates, General Mental Health Montina Myers-Galloway General Company Updates, General Mental Health Montina Myers-Galloway

A Discussion about Childhood Trauma with Infiniti McCallum

Imagine stepping into a cozy, sunlit room where the walls are adorned with vibrant artwork, and the air hums with a sense of calm and empowerment. This is a space dedicated to Black women, a sanctuary where mental health meets cultural affirmation, and every conversation is a step toward healing and growth.

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General Company Updates, General Mental Health Montina Myers-Galloway General Company Updates, General Mental Health Montina Myers-Galloway

{Blog + Video} Meet Tori Morris: A discussion on healing from Racial Identity issues and Religious Trauma

Have you ever felt ‘too White to be Black, or too Black to be White?’ Or felt deep intense shame for making a mistake that others viewed as a sin? Let’s welcome Tori Morris to the Myers-Galloway Counseling team. Tori is a Clinical Mental Health intern who attends Catawba College. Tori loves all types of music, is an early-bird who is organized and never afraid to take on challenges as they arise. We got the chance to speak with Tori about her experiences and why she is so passionate about helping Black women achieve optimal mental health. 

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